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Recipes

Fried Okra
Main Ingredients: Okra, olive oil, sea salt,
Okra
Olive oil
Sea Salt
Preheat the oven to 375. Either leave the okra whole or cut it up into bite-size pieces, toss with olive oil and sea salt, spread in a single layer on a baking sheet, roast for about 20 minutes, flipping once until brown on both sides. Toss into your mouth and enjoy! Simple as that.

Amy Delvin, Delvin Farms


Okra and Tomato Soup
Main Ingredients: olive oil, butter, green onions, garlic, celery, chicken broth, diced tomatoes, okra, corn kernels, Cajun seasoning, black pepper, salt,
* 1 tablespoon olive oil
* 1 tablespoon butter
* 4 green onions, with most of green, sliced
* 1 small clove garlic, minced
* 1 rib celery, sliced
* 2 cups chicken broth
* 1 can (14.5 ounces) diced tomatoes, undrained, or fresh from the garden
* 8 to 10 ounces okra, about 3 to 4 cups sliced, fresh or frozen, thawed
* 1 cup corn kernels (canned or frozen thawed)
* 1 teaspoon Cajun seasoning
* dash freshly ground black pepper
* salt, to taste
In a medium saucepan, heat olive oil and butter over medium-low heat. Add onion, garlic, and celery; sauté, stirring, until celery is tender. Add chicken broth, tomatoes, sliced okra, corn kernels, Cajun seasoning, and pepper. Bring to a boil. Reduce heat to medium-low, cover, and simmer for 20 to 30 minutes, or until okra is tender. Add salt to taste.
Serves 4.

Dennisons Farm, Elora, TN


Roasted Okra
Main Ingredients: okra, olive oil
okra
olive oil
If members of your household look at okra suspiciously because of the slime issue, you should try either sautéing them or roasting them whole, with just the tops trimmed off.

To roast: trim the tops and toss the okra in a little olive oil in an ovenproof dish and bake about 30 minutes at 400 F. Turn them about halfway through cooking. They are amazing this way.

Sylvanus Farms Burkesville, KY


Roasted Okra
Main Ingredients: Okra, olive oil
Okra
touch of olive oil
Trim the tops and toss the okra in a little olive oil in an ovenproof dish and bake about 30 minutes at 400F. Turn them about halfway through cooking. They are amazing this way.




Roasted Okra
Main Ingredients: okra, olive oil, salt, black pepper,
25 Fresh Okra pods
2 to 3 tablespoons olive oil
1/2 tsp salt
1/2 tsp black pepper
Preheat the oven to 350 degrees.
Slive the okra into 1/2-inch slices and place on a jellyroll pan. Sprinkle evening with the oil, salt and pepper. Roast 25 minutes. Let stand 5 minutes before serving.

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