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The Only Local Guide To Food And Farms In Middle Tennessee - Spring 2017
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Recipes

Flu First Aid
Main Ingredients: yarrow leaves and flowers ( or hyssop, peppermint, or sage), elderflowers, Honey
2 ounces yarrow leaves and flowers ( or hyssop, peppermint, or sage)
2 ounces elderflowers
2 pints boiling water
Honey
Place the yarrow and elderflowers in a ceramic teapot and add the boiling water. Infuse the mixture for 20 minutes, then strain and sweeten with honey to taste. Use ½ cup every two hours.

Diann Nance, Diann's Greenhouse


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