Local Table
A GUIDE TO FOOD AND FARMING IN MIDDLE TENNESSEE
WINTER 2010
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Photo by Bob Delevante
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Photo by Stacy Irvin
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Photo by Bob Delevante
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Photo by Bob Delevante
Look deep into nature, and then you will understand everything better." Albert Einstein
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W elcome to Local Table!

Celebrating The People Who Bring Us Homegrown Food From Tennessee Farms
Local Table is dedicated to celebrating the small farmers and other folks who bring us homegrown food from Tennessee farms. Our goal is to support a community that celebrates every meal and is thoughtful about where we live and how we eat. When we eat locally raised food, we can literally ensure the continuation of the family farm, protect our rural green spaces and support a food system that brings a steady supply of fresh, healthy foods to our towns and cities.

Farm Guide

A Guide To Food And Farming
Photo WE WANT TO MAKE IT EASIER TO FIND HEALTHIER, AND TASTIER FOOD FOR YOU AND YOUR FAMILY. We offer easy and varied choices. You can choose catagories like farmers markets, wineries, retailers, or products, or select counties, or search the whole database. You can even combine a leisure day trip in our beautiful countryside with a gourmet destination. We hope you can use the guide, along with the magazine, as a resource to the agricultural bounties of Middle Tennessee.

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We are looking for farmers growing crops, or anyone we may have missed. If you are not included in this guide and would like to make sure your farm, farmers market or retail operation is listed in the future, please get in touch. You can call Lisa at 1-615-677-6645 or lisa@localtable.net or use our online form.

Local Table Magazine

Where Can I Find Local Table In My Area?
Photo Here's a list of establishments that distribute Local Table Magazine. We try to keep all locations supplied all the time but we're only human - if you don't find Local Table at a particular location ask for it by name - if they are out email us and we'll do our best to re-supply them. If you can't find a location near you we also offer subscriptions.

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Healthy Table

Managing Food and Mood
Photo HOW DO YOU RESPOND TO A BAD MOOD OR A STRESSFUL SITUATION? IF YOU RESPONDED "GRAB SOMETHING TO EAT," THEN WE HAVE SOMETHING IN COMMON! My name is Kristen and I'm a twenty something health professional who is newly married and starting a career as a dietitian. Staying healthy means taking care of myself every day: being active and making smart food choices. I look for ways to respond to stress that won't make me feel guilty the next day! Enjoy these tips for managing food and mood!

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Features

In a Ferment

Photo with Sandor Katz.
If you are a novice, Katz encourages you to start where he did, by fermenting vegetables from your garden. "None of this is rocket science," Katz says, explaining that successful fermentation processes are "ancient rituals that our ancestors figured out through trial and error." |More|

Breweries Fire Up

Photo Beer is the third most consumed beverage in the world, ceding the top spots only to tea and, well... water.
Nashvillians are fortunate to have three local breweries to choose from. All feature unique, award-winning recipes, cozy, comfortable accommodations, and a focus on local ingredients... |More|

Blogs

Ms. Cook's Table

Photo Ms Cook is enthusiastically committed to the discovery and enjoyment of locally grown and crafted foods. As a child, she would take on an alter ego and pretend to be 'ms cook,' appreciating farm to table meals in her Grandparents' kitchen or chatting with her parents over a bowl of homemade ice cream. |More|

Local Choice

Photo Go with Katherine as she explores the bountiful produce of middle Tennessee, choosing local ingredients to whip up a meal, or seeking out a local restaurant when she happens to "forget" to go to the farmer's market. Follow her as she makes the Local Choice.

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Videos

Local Table Magazine
Tennessee has always offered healthful choices for the table - for generations most people grew their own! But in recent years knowing exactly where to locate all that healthful bounty became less obvious. Lisa Shively, a successful Nashville publicist, saw this less as a personal challenge than as a community opportunity. Now, with husband Dale Cox, longtime friend and designer Bob Delevante, and other friends and colleagues she designs and distributes a truly helpful and definitive guide to all of Middle Tennessee's farms, foods, and agricultural goodness... |View Larger|

Brought to you by the fine folks at wcte tv LiveGreenTN
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We hope you can use this website, along with the magazine, as a resource to the agricultural bounties of Middle Tennessee. We'll keep our event section up to date with any festivals, fairs, conferences and other gatherings we feel may be of interest to those interested in food and farming. We'll also be adding blogs from our editors where they'll be speaking to you about issues of interest, talk food or gardening. Please feel free to keep in touch with us to pass along news you feel may be of interest to others, recipes, or comments to make Local Table a better place to meet. Thanks for joining us at Local Table.

We make no guarantee as to the quality of any produce or product from a farm or to anyone's growing practices. We're only providing a guide to local farms and invite you to find your favorite.

Local Table is solely owned and operated by Local Table LLC and is not affiliated with any group, organization or government agency. Federal trademark is pending.
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